Water | 33.2g |
Energy | 258.0kcal |
Energy | 1077.0kJ |
Protein | 5.9g |
Total lipid (fat) | 0.8g |
Ash | 2.3g |
Carbohydrate, by difference | 57.8g |
Fiber, total dietary | 1.5g |
Calcium, Ca | 140.0mg |
Iron, Fe | 0.52mg |
Magnesium, Mg | 12.0mg |
Phosphorus, P | 324.0mg |
Potassium, K | 93.0mg |
Sodium, Na | 749.0mg |
Zinc, Zn | 0.07mg |
Copper, Cu | 0.078mg |
Manganese, Mn | 0.085mg |
Selenium, Se | 7.3??g |
Vitamin C, total ascorbic acid | 0.0mg |
Thiamin | 0.102mg |
Riboflavin | 0.491mg |
Niacin | 0.883mg |
Pantothenic acid | 0.198mg |
Vitamin B-6 | 0.031mg |
Folate, total | 35.0??g |
Folic acid | 32.0??g |
Folate, food | 3.0??g |
Folate, DFE | 57.0??g |
Vitamin B-12 | 0.06??g |
Vitamin A, RAE | 0.0??g |
Retinol | 0.0??g |
Vitamin A, IU | 0.0IU |
Fatty acids, total saturated | 0.121g |
14:0 | 0.001g |
16:0 | 0.11g |
18:0 | 0.005g |
Fatty acids, total monounsaturated | 0.071g |
16:1 undifferentiated | 0.002g |
18:1 undifferentiated | 0.068g |
Fatty acids, total polyunsaturated | 0.367g |
18:2 undifferentiated | 0.346g |
18:3 undifferentiated | 0.021g |
Cholesterol | 0.0mg |
Tryptophan | 0.075g |
Threonine | 0.248g |
Isoleucine | 0.312g |
Leucine | 0.481g |
Lysine | 0.364g |
Methionine | 0.183g |
Cystine | 0.149g |
Phenylalanine | 0.334g |
Tyrosine | 0.218g |
Valine | 0.354g |
Arginine | 0.303g |
Histidine | 0.131g |
Alanine | 0.31g |
Aspartic acid | 0.532g |
Glutamic acid | 1.025g |
Glycine | 0.206g |
Proline | 0.317g |
Serine | 0.389g |